yoga for a sacred practice
Yoga Workshops & Classes
The Sacred Aspect is You
You are Sacred
Your Practice is Sacred
Your Environment is Sacred
These unique workshops combine beneficial body aligning Vinyasa Yoga, Qi Gong, the breath and meditation to centre the body and mind. They borrow on ancient lineage of movement and stillness to invoke true alignment.
Yoga for Sacred Practice invites movement as the mediation, where each Asana (posture) is linked with the breath, the body and the soul. You will feel energized, aligned, flexible, clear, at peace and heart centered.
These unique yoga workshops & classes offer a combination of Yoga linages, aromatherapy, both active and restorative postures, pranayama and conscious connected breath to create a sacred practice and deepen your journey into peace and healing.